By Mehreen Mushtaq Kazi
KARACHI/DUBAI: Biz Today International, one of the leading e-newspaper, has extensive history of marvelous summits and award ceremonies. They lead to elevate all sectors of life worldwide.
After immense success of lifestyle summit, food summit, music summit, floral summit, business excellence awards, woman business awards, Biz Today International hosted, ’Fitness Summit 2021’ with exquisite slogan, ‘Be your own inspiration’.
This event was aimed to educate society regarding real meaning of fitness that is, being active and suitable for tasks and challenges with good health, especially good physical condition resulting from exercise and proper nutrition. Balanced diet and workout is important for every individual. It has nothing to do with weight loss fashion and makeover.
Summit was officially started with welcome note by graceful Shazleen Vahidy Iqbal who was moderator and host of summit. She is qualified fitness and slimming trainer, conducted many seminars and attended shows. Around hundred elite class and fine spectators came to watch the show. She invited Hina for recitation of few verses of Quraan.
First of all Shazleen invited key note speaker Tarannum Elahi who is Yoga Master and trainer at The Wonderful Yoga Club (TWC).She is a Certified Hypnotist and Reiki Master. She gave wonderful demonstration of exercise that is equally beneficial for migraine and sinus.
Shazleen started panel discussion with Areesha Khan who is ‘Certified and Registered Dietitian and Nutritionist’ and currently providing her services in a Dow University hospital. In light of her research she highlighted harmful effects of fashion and crash diets and benefits of slow and long lasting weight shed.
Next panelist was Dr. Sanish Sumble, she is a healthcare professional, Gold Medalist physiotherapist, M.phil in Musculoskeletal and fitness, a licensed physical therapist, skilled in pain management, rehabilitation, and musculoskeletal disabilities. She stressed over correct posture and good musculoskeletal health.
Sanish handed over mike to Ms. Maria Cassim, who is ONLY Pakistani KETO CERTIFIED coach. She spoke about body shaming, fitness, and better lifestyle.
Next to Maria was brilliant actress and kathak dancer Kaif Ghaznavi who shared life experience and importance of musculoskeletal health, her struggle with muscular disease and how she copedup.
Then Mr. Shafi Rajput who is expert with therapeutic yoga, certified hypnotherapist from America, yoga trainer, and Grand Reiki Master who is teacher of yogi Wajahat. Shafi Rajput shed light on mental peace and fitness.
Last panelist was Imran Ranger, running his own business of sports and fitness goods for the last 9 years very successfully.
Show was sponsored by Marriot Karachi, Advanced Telecom, Cream 21, Nature’s Aura by MMK, sweet treats by shirin, up.rise ventures, naturalium, Lana hygienic cleansing, New Era jewelers Fruits n more, Keto made easy by Maria, WS world sports, Hooriezeh outfits, Hi collection and Incense.
Finally chief guest Mrs, Raafia Mamujee was called on stage to give her thoughts on event, she concluded the session and distributed gifts among guests. Shazleen deliver vote of thanks speech to audience and special guests including chief guest, panelists and sponsors. In the end guests enjoyed networking along with hi tea and two local singers added colors to the event.